Greek Yogurt Mango

Greek Yogurt Mango by Chobani has 72 kcal per 100 g. One serving (207 g) is about 149 kcal.

Greek Yogurt Mango contains 4.8 g of protein per 100 g — about 9.9 g per 207 g serving.

Yes — just 41.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 139 g of Greek Yogurt Mango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 7.7 g sugar and 1.7 g fat (1.2 g saturated). Fat provides 21% of its calories, so portion size matters most here.