Dairy & Eggs · Nutrition facts

Gratinkäse

316 kcal per 100 g, with 24 g protein, 2 g carbs and 23.5 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbCalcium rich
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GratinkäseNutri-Score DCompare
Amount

Showing values for 100 g

316 kcal
Calories
16% of a 2000 kcal day
24 g
Protein
30% of calories
2 g
Carbs
3% of calories
23.5 g
Fat
67% of calories
Macro split
Protein 30%Carbs 3%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat15.7g78% DV
Cholesterol87.6mg29% DV
Sodium592mg26% DV
Potassium111.8mg2% DV
Calcium699.8mg54% DV
Iron0.2mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489375531 · Data last verified:

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Common questions

How many calories are in Gratinkäse?

Gratinkäse by Milbona has 316 kcal per 100 g. One serving (100 g) is about 316 kcal.

How much protein is in Gratinkäse?

Gratinkäse contains 24 g of protein per 100 g — about 24 g per 100 g serving.

Is Gratinkäse a good source of protein?

Yes — 24 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Gratinkäse keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gratinkäse high in saturated fat?

It has 15.7 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Is Gratinkäse high in sodium?

Yes — 592 mg of sodium per 100 g, about 26% of the daily value.

Why does Gratinkäse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.7 g), sodium (592 mg); points in favor come from protein (24 g). Overall that places it in band D.

How much Gratinkäse is 100 calories?

About 32 g of Gratinkäse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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