Dairy & Eggs · Nutrition facts

Сирене Тел

319 kcal per 100 g, with 23.2 g protein, 1.5 g carbs and 24.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carbCalcium rich
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Сирене ТелNutri-Score CCompare
Amount

Showing values for 100 g

319 kcal
Calories
16% of a 2000 kcal day
23.2 g
Protein
29% of calories
1.5 g
Carbs
2% of calories
24.5 g
Fat
69% of calories
Macro split
Protein 29%Carbs 2%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat17.3g86% DV
Cholesterol2.4mg1% DV
Sodium2.1mg0% DV
Potassium151.1mg3% DV
Calcium118.4mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489473503 · Data last verified:

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4056489473503

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Common questions

How many calories are in Сирене Тел?

Сирене Тел by Pilos has 319 kcal per 100 g. One serving (100 g) is about 319 kcal.

How much protein is in Сирене Тел?

Сирене Тел contains 23.2 g of protein per 100 g — about 23.2 g per 100 g serving.

Is Сирене Тел a good source of protein?

Yes — 23.2 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Сирене Тел keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Сирене Тел high in saturated fat?

It has 17.3 g of saturated fat per 100 g — 86% of the daily value, which counts as high.

Is Сирене Тел low in sodium?

Yes — just 2.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Сирене Тел have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17.3 g); points in favor come from protein (23.2 g). Overall that places it in band C.

How much Сирене Тел is 100 calories?

About 31 g of Сирене Тел equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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