Other · Nutrition facts

Graine De Tournesol Grillées Et Salées

580 kcal per 100 g, with 26 g protein, 13 g carbs and 42 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Graine De Tournesol Grillées Et SaléesNutri-Score CCompare
Amount

Showing values for 100 g

580 kcal
Calories
29% of a 2000 kcal day
26 g
Protein
19% of calories
13 g
Carbs
10% of calories
42 g
Fat
71% of calories
Macro split
Protein 19%Carbs 10%Fat 71%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar2.4g
Saturated fat5.6g28% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760048335003 · Data last verified:

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3760048335003

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Common questions

How many calories are in Graine De Tournesol Grillées Et Salées?

Graine De Tournesol Grillées Et Salées by pipas has 580 kcal per 100 g.

How much protein is in Graine De Tournesol Grillées Et Salées?

Graine De Tournesol Grillées Et Salées contains 26 g of protein per 100 g.

Is Graine De Tournesol Grillées Et Salées a good source of protein?

Yes — 26 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Graine De Tournesol Grillées Et Salées high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Graine De Tournesol Grillées Et Salées a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Graine De Tournesol Grillées Et Salées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), saturated fat (5.6 g); points in favor come from fiber (13 g), protein (26 g). Overall that places it in band C.

How much Graine De Tournesol Grillées Et Salées is 100 calories?

About 17 g of Graine De Tournesol Grillées Et Salées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Graine De Tournesol Grillées Et Salées high in calories?

Yes — 580 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 290 kcal.

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