Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760090191138 · Data last verified:
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Common questions
How many calories are in Graines De Tournesol Grillées?
Graines De Tournesol Grillées by Culture Du Sud has 576 kcal per 100 g.
How much protein is in Graines De Tournesol Grillées?
Graines De Tournesol Grillées contains 28 g of protein per 100 g.
Is Graines De Tournesol Grillées a good source of protein?
Yes — 28 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.
Is Graines De Tournesol Grillées a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Graines De Tournesol Grillées have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (576 kcal), saturated fat (3.7 g); points in favor come from fiber (6 g), protein (28 g). Overall that places it in band B.
How much Graines De Tournesol Grillées is 100 calories?
About 17 g of Graines De Tournesol Grillées equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Graines De Tournesol Grillées high in calories?
Yes — 576 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 288 kcal.
Is Graines De Tournesol Grillées a good source of potassium?
It is a moderate source: 573 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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