Other · Nutrition facts

Gnocchi

115 kcal per 100 g, with 3.5 g protein, 21.7 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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GnocchiNutri-Score CCompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
3.5 g
Protein
12% of calories
21.7 g
Carbs
76% of calories
1.5 g
Fat
12% of calories
Macro split
Protein 12%Carbs 76%Fat 12%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1g
Saturated fat0.3g2% DV
Cholesterol14.9mg5% DV
Sodium640mg28% DV
Potassium330.6mg7% DV
Calcium11mg1% DV
Iron0.6mg3% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003672102098 · Data last verified:

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8003672102098

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Common questions

How many calories are in Gnocchi?

Gnocchi by Bocon has 115 kcal per 100 g.

How much protein is in Gnocchi?

Gnocchi contains 3.5 g of protein per 100 g.

Is Gnocchi high in carbs?

Yes — carbohydrates provide 76% of its calories (21.7 g per 100 g, of which 1 g is sugar). It also delivers 1.5 g of fiber.

Is Gnocchi low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 21.7 g of carbs come from starch and fiber rather than sugar.

Is Gnocchi high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Gnocchi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg). Overall that places it in band C.

How much Gnocchi is 100 calories?

About 87 g of Gnocchi equals 100 kcal.

Is Gnocchi high in sugar or fat?

Per 100 g it has 1 g sugar and 1.5 g fat (0.3 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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