Snacks · Nutrition facts

Gitter Chips Sour Cream & Onion

553 kcal per 100 g, with 5.5 g protein, 50 g carbs and 36 g fat. Full micronutrients and serving info below.

Calorie dense
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Gitter Chips Sour Cream & OnionNutri-Score CCompare
Amount

Showing values for 100 g

553 kcal
Calories
28% of a 2000 kcal day
5.5 g
Protein
4% of calories
50 g
Carbs
37% of calories
36 g
Fat
59% of calories
Macro split
Protein 4%Carbs 37%Fat 59%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar1.4g
Saturated fat3.1g16% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268670593 · Data last verified:

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4316268670593

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Common questions

How many calories are in Gitter Chips Sour Cream & Onion?

Gitter Chips Sour Cream & Onion has 553 kcal per 100 g.

How much protein is in Gitter Chips Sour Cream & Onion?

Gitter Chips Sour Cream & Onion contains 5.5 g of protein per 100 g.

Is Gitter Chips Sour Cream & Onion low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Gitter Chips Sour Cream & Onion a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Gitter Chips Sour Cream & Onion have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (553 kcal), saturated fat (3.1 g), sodium (400 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.

How much Gitter Chips Sour Cream & Onion is 100 calories?

About 18 g of Gitter Chips Sour Cream & Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gitter Chips Sour Cream & Onion high in calories?

Yes — 553 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 276 kcal.

Is Gitter Chips Sour Cream & Onion high in sugar or fat?

Per 100 g it has 1.4 g sugar and 36 g fat (3.1 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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