Schoko Waffelrörchen

Schoko Waffelrörchen by Biscoteria,Netto MD has 538 kcal per 100 g. One serving (100 g) is about 538 kcal.

Schoko Waffelrörchen contains 5.8 g of protein per 100 g — about 5.8 g per 100 g serving.

Yes — 33.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 58% of its carbohydrates.

It has 20.9 g of saturated fat per 100 g — 104% of the daily value, which counts as high.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal), sugar (33.5 g), saturated fat (20.9 g); points in favor come from fiber (3.1 g). Overall that places it in band D.

About 19 g of Schoko Waffelrörchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 538 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 269 kcal.