Snacks · Nutrition facts

Gaufrettes Au Pavot Grillé

481 kcal per 100 g, with 10 g protein, 57 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 15 g
Good proteinCalorie denseCalcium rich
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Gaufrettes Au Pavot GrilléNutri-Score DCompare
Amount

Showing values for 100 g

481 kcal
Calories
24% of a 2000 kcal day
10 g
Protein
8% of calories
57 g
Carbs
48% of calories
23 g
Fat
44% of calories
Macro split
Protein 8%Carbs 48%Fat 44%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar15g
Saturated fat3.8g19% DV
Cholesterol33.3mg11% DV
Sodium1320mg57% DV
Potassium267.4mg6% DV
Calcium136.2mg10% DV
Iron1.2mg7% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033087286 · Data last verified:

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Common questions

How many calories are in Gaufrettes Au Pavot Grillé?

Gaufrettes Au Pavot Grillé by Monoprix, monoprix gourmet has 481 kcal per 100 g. One serving (15 g) is about 72 kcal.

How much protein is in Gaufrettes Au Pavot Grillé?

Gaufrettes Au Pavot Grillé contains 10 g of protein per 100 g — about 1.5 g per 15 g serving.

Is Gaufrettes Au Pavot Grillé a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Gaufrettes Au Pavot Grillé high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.

Is Gaufrettes Au Pavot Grillé high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Is Gaufrettes Au Pavot Grillé a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Gaufrettes Au Pavot Grillé have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (15 g), saturated fat (3.8 g), sodium (1320 mg); points in favor come from fiber (3.1 g), protein (10 g). Overall that places it in band D.

How much Gaufrettes Au Pavot Grillé is 100 calories?

About 21 g of Gaufrettes Au Pavot Grillé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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