Snacks · Nutrition facts

Sablés Graines Et Miel

494 kcal per 100 g, with 6.6 g protein, 63 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: un biscuit 10,8 g
Calorie denseHigh fiberIron richCalcium rich
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Sablés Graines Et MielNutri-Score CCompare
Amount

Showing values for 100 g

494 kcal
Calories
25% of a 2000 kcal day
6.6 g
Protein
5% of calories
63 g
Carbs
51% of calories
24 g
Fat
44% of calories
Macro split
Protein 5%Carbs 51%Fat 44%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar28g
Saturated fat4.3g22% DV
Cholesterol52.7mg18% DV
Sodium108mg5% DV
Potassium227.3mg5% DV
Calcium147.6mg11% DV
Iron3.2mg18% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033156654 · Data last verified:

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3350033156654

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Common questions

How many calories are in Sablés Graines Et Miel?

Sablés Graines Et Miel by Monoprix has 494 kcal per 100 g. One serving (11 g) is about 53 kcal.

How much protein is in Sablés Graines Et Miel?

Sablés Graines Et Miel contains 6.6 g of protein per 100 g — about 0.7 g per 11 g serving.

Is Sablés Graines Et Miel high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Sablés Graines Et Miel low in sodium?

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Sablés Graines Et Miel a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Sablés Graines Et Miel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), sugar (28 g), saturated fat (4.3 g); points in favor come from fiber (6 g). Overall that places it in band C.

How much Sablés Graines Et Miel is 100 calories?

About 20 g of Sablés Graines Et Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sablés Graines Et Miel high in calories?

Yes — 494 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 247 kcal.

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