Other · Nutrition facts

Frollini Semi Integrali

477 kcal per 100 g, with 8.4 g protein, 64 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Frollini Semi IntegraliNutri-Score CCompare
Amount

Showing values for 100 g

477 kcal
Calories
24% of a 2000 kcal day
8.4 g
Protein
7% of calories
64 g
Carbs
55% of calories
20 g
Fat
38% of calories
Macro split
Protein 7%Carbs 55%Fat 38%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar18g
Saturated fat2.7g14% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019010406896 · Data last verified:

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8019010406896

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Common questions

How many calories are in Frollini Semi Integrali?

Frollini Semi Integrali by Naturasi has 477 kcal per 100 g.

How much protein is in Frollini Semi Integrali?

Frollini Semi Integrali contains 8.4 g of protein per 100 g.

Is Frollini Semi Integrali high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Frollini Semi Integrali high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Frollini Semi Integrali a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Frollini Semi Integrali have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), sugar (18 g), sodium (520 mg); points in favor come from fiber (3.9 g), protein (8.4 g). Overall that places it in band C.

How much Frollini Semi Integrali is 100 calories?

About 21 g of Frollini Semi Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Frollini Semi Integrali high in calories?

Yes — 477 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

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