Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019010425477 · Data last verified:
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Common questions
How many calories are in Discoli Semintegrali?
Discoli Semintegrali by NaturaSi has 477 kcal per 100 g.
How much protein is in Discoli Semintegrali?
Discoli Semintegrali contains 9.4 g of protein per 100 g.
Is Discoli Semintegrali high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.
Is Discoli Semintegrali a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Discoli Semintegrali have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), sugar (19 g); points in favor come from fiber (5.3 g), protein (9.4 g). Overall that places it in band C.
How much Discoli Semintegrali is 100 calories?
About 21 g of Discoli Semintegrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Discoli Semintegrali high in calories?
Yes — 477 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
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