Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169045879 · Data last verified:
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Common questions
How many calories are in French Crème Fraîche?
French Crème Fraîche by Waitrose has 386 kcal per 100 g. One serving (30 g) is about 116 kcal.
How much protein is in French Crème Fraîche?
French Crème Fraîche contains 2 g of protein per 100 g — about 0.6 g per 30 g serving.
Is French Crème Fraîche keto-friendly?
With 2.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is French Crème Fraîche high in saturated fat?
It has 27.5 g of saturated fat per 100 g — 138% of the daily value, which counts as high.
Is French Crème Fraîche low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does French Crème Fraîche have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), saturated fat (27.5 g). Overall that places it in band D.
How much French Crème Fraîche is 100 calories?
About 26 g of French Crème Fraîche equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is French Crème Fraîche high in calories?
Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.
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