Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172111817 · Data last verified:
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Common questions
How many calories are in Free From - Oat?
Free From - Oat by Asda has 116 kcal per 100 g.
How much protein is in Free From - Oat?
Free From - Oat contains 0.5 g of protein per 100 g.
Is Free From - Oat low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Free From - Oat have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Free From - Oat is 100 calories?
About 86 g of Free From - Oat equals 100 kcal.
Is Free From - Oat high in sugar or fat?
Per 100 g it has 2.4 g sugar and 9.9 g fat (1.3 g saturated). Fat provides 76% of its calories, so portion size matters most here.
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