Grains · Nutrition facts

Single Creamy Oat

145 kcal per 100 g, with 0.9 g protein, 5.8 g carbs and 13 g fat. Full micronutrients and serving info below.

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Single Creamy OatNutri-Score BCompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
0.9 g
Protein
3% of calories
5.8 g
Carbs
16% of calories
13 g
Fat
81% of calories
Macro split
Protein 3%Carbs 16%Fat 81%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar3.6g
Saturated fat1.6g8% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7394376616587 · Data last verified:

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7394376616587

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Common questions

How many calories are in Single Creamy Oat?

Single Creamy Oat by Oatly has 145 kcal per 100 g.

How much protein is in Single Creamy Oat?

Single Creamy Oat contains 0.9 g of protein per 100 g.

Is Single Creamy Oat low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Single Creamy Oat have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Single Creamy Oat is 100 calories?

About 69 g of Single Creamy Oat equals 100 kcal.

Is Single Creamy Oat high in sugar or fat?

Per 100 g it has 3.6 g sugar and 13 g fat (1.6 g saturated). Fat provides 81% of its calories, so portion size matters most here.

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