Grains · Nutrition facts

Salade De Carottes, Quinoa Et Noisettes Sans Gluten

206 kcal per 100 g, with 2.4 g protein, 9.1 g carbs and 16.9 g fat. Full micronutrients and serving info below.

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Salade De Carottes, Quinoa Et Noisettes Sans GlutenNutri-Score CCompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
2.4 g
Protein
5% of calories
9.1 g
Carbs
18% of calories
16.9 g
Fat
77% of calories
Macro split
Protein 5%Carbs 18%Fat 77%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar4.4g
Saturated fat3.1g16% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium326.3mg7% DV
Calcium39mg3% DV
Iron1.9mg11% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760018887815 · Data last verified:

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3760018887815

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Common questions

How many calories are in Salade De Carottes, Quinoa Et Noisettes Sans Gluten?

Salade De Carottes, Quinoa Et Noisettes Sans Gluten by Jardin Bio has 206 kcal per 100 g.

How much protein is in Salade De Carottes, Quinoa Et Noisettes Sans Gluten?

Salade De Carottes, Quinoa Et Noisettes Sans Gluten contains 2.4 g of protein per 100 g.

Is Salade De Carottes, Quinoa Et Noisettes Sans Gluten a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Salade De Carottes, Quinoa Et Noisettes Sans Gluten have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (440 mg); points in favor come from fiber (4 g). Overall that places it in band C.

How much Salade De Carottes, Quinoa Et Noisettes Sans Gluten is 100 calories?

About 49 g of Salade De Carottes, Quinoa Et Noisettes Sans Gluten equals 100 kcal.

Is Salade De Carottes, Quinoa Et Noisettes Sans Gluten a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Salade De Carottes, Quinoa Et Noisettes Sans Gluten high in sugar or fat?

Per 100 g it has 4.4 g sugar and 16.9 g fat (3.1 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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