Sweets · Nutrition facts

Fiori Caramel

by Quanta Fiori,Quanta,Fiori

474 kcal per 100 g, with 5.7 g protein, 65.4 g carbs and 21 g fat. Full micronutrients and serving info below.

Calorie dense
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Fiori CaramelNutri-Score ECompare
Amount

Showing values for 100 g

474 kcal
Calories
24% of a 2000 kcal day
5.7 g
Protein
5% of calories
65.4 g
Carbs
55% of calories
21 g
Fat
40% of calories
Macro split
Protein 5%Carbs 55%Fat 40%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar62.7g
Saturated fat11.8g59% DV
Trans fat0g
Sodium156mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6291003081668 · Data last verified:

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6291003081668

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Common questions

How many calories are in Fiori Caramel?

Fiori Caramel by Quanta Fiori,Quanta,Fiori has 474 kcal per 100 g.

How much protein is in Fiori Caramel?

Fiori Caramel contains 5.7 g of protein per 100 g.

Is Fiori Caramel high in sugar?

Yes — 62.7 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Fiori Caramel high in saturated fat?

It has 11.8 g of saturated fat per 100 g — 59% of the daily value, which counts as high.

Why does Fiori Caramel have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (62.7 g), saturated fat (11.8 g). Overall that places it in band E.

How much Fiori Caramel is 100 calories?

About 21 g of Fiori Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fiori Caramel high in calories?

Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.

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