Golden Strawberry And Vanilla Cookies

Golden Strawberry And Vanilla Cookies by Oreo has 467 kcal per 100 g. One serving (36 g) is about 168 kcal.

Golden Strawberry And Vanilla Cookies contains 4.2 g of protein per 100 g — about 1.5 g per 36 g serving.

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 46% of its carbohydrates.

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (33.3 g), saturated fat (7.8 g). Overall that places it in band E.

About 21 g of Golden Strawberry And Vanilla Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

It is a good source: 3.9 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.