Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032715380308 · Data last verified:
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Common questions
How many calories are in Cookies Choco?
Cookies Choco by Farmo has 469 kcal per 100 g.
How much protein is in Cookies Choco?
Cookies Choco contains 4.4 g of protein per 100 g.
Is Cookies Choco high in sugar?
Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 47% of its carbohydrates.
Is Cookies Choco high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Cookies Choco low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Cookies Choco a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Cookies Choco have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (32 g), saturated fat (10 g); points in favor come from fiber (4.1 g). Overall that places it in band D.
How much Cookies Choco is 100 calories?
About 21 g of Cookies Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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