Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003890852911 · Data last verified:
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Common questions
How many calories are in Filone Di Segale?
Filone Di Segale by Panem has 288 kcal per 100 g.
How much protein is in Filone Di Segale?
Filone Di Segale contains 9.8 g of protein per 100 g.
Is Filone Di Segale high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Filone Di Segale a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Filone Di Segale have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (8.6 g), protein (9.8 g). Overall that places it in band A.
How much Filone Di Segale is 100 calories?
About 35 g of Filone Di Segale equals 100 kcal.
Is Filone Di Segale high in sugar or fat?
Per 100 g it has 4.9 g sugar and 7.7 g fat (1 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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