Other · Nutrition facts

Fette Biscottate Integrali

419 kcal per 100 g, with 3 g protein, 71 g carbs and 12 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Fette Biscottate IntegraliNutri-Score CCompare
Amount

Showing values for 100 g

419 kcal
Calories
21% of a 2000 kcal day
3 g
Protein
3% of calories
71 g
Carbs
70% of calories
12 g
Fat
27% of calories
Macro split
Protein 3%Carbs 70%Fat 27%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar4.7g
Saturated fat1.4g7% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008696028393 · Data last verified:

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8008696028393

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Common questions

How many calories are in Fette Biscottate Integrali?

Fette Biscottate Integrali by Nutri Free has 419 kcal per 100 g.

How much protein is in Fette Biscottate Integrali?

Fette Biscottate Integrali contains 3 g of protein per 100 g.

Is Fette Biscottate Integrali high in carbs?

Yes — carbohydrates provide 70% of its calories (71 g per 100 g, of which 4.7 g is sugar). It also delivers 11 g of fiber.

Is Fette Biscottate Integrali a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Fette Biscottate Integrali have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sodium (440 mg); points in favor come from fiber (11 g). Overall that places it in band C.

How much Fette Biscottate Integrali is 100 calories?

About 24 g of Fette Biscottate Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fette Biscottate Integrali high in calories?

Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

Is Fette Biscottate Integrali high in sugar or fat?

Per 100 g it has 4.7 g sugar and 12 g fat (1.4 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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