Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008947060059 · Data last verified:
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Common questions
How many calories are in Biscotti Integrali All’olio Extravergine Di Oliva Boologici?
Biscotti Integrali All’olio Extravergine Di Oliva Boologici by Ciardi has 424 kcal per 100 g.
How much protein is in Biscotti Integrali All’olio Extravergine Di Oliva Boologici?
Biscotti Integrali All’olio Extravergine Di Oliva Boologici contains 3.6 g of protein per 100 g.
Is Biscotti Integrali All’olio Extravergine Di Oliva Boologici high in carbs?
Yes — carbohydrates provide 71% of its calories (72.2 g per 100 g, of which 28.8 g is sugar). It also delivers 3.9 g of fiber.
Is Biscotti Integrali All’olio Extravergine Di Oliva Boologici high in sugar?
Yes — 28.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Biscotti Integrali All’olio Extravergine Di Oliva Boologici low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Biscotti Integrali All’olio Extravergine Di Oliva Boologici a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Biscotti Integrali All’olio Extravergine Di Oliva Boologici have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), sugar (28.8 g); points in favor come from fiber (3.9 g). Overall that places it in band C.
How much Biscotti Integrali All’olio Extravergine Di Oliva Boologici is 100 calories?
About 24 g of Biscotti Integrali All’olio Extravergine Di Oliva Boologici equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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