Snacks · Nutrition facts

Farmer Soft Joghurt

444 kcal per 100 g, with 10 g protein, 63 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 26 g
Good proteinCalorie dense
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Farmer Soft JoghurtNutri-Score DCompare
Amount

Showing values for 100 g

444 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
63 g
Carbs
58% of calories
16 g
Fat
33% of calories
Macro split
Protein 9%Carbs 58%Fat 33%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar33g
Saturated fat12g60% DV
Sodium136mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269187356 · Data last verified:

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7613269187356

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Common questions

How many calories are in Farmer Soft Joghurt?

Farmer Soft Joghurt by Migros,Farmer has 444 kcal per 100 g. One serving (26 g) is about 115 kcal.

How much protein is in Farmer Soft Joghurt?

Farmer Soft Joghurt contains 10 g of protein per 100 g — about 2.6 g per 26 g serving.

Is Farmer Soft Joghurt a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Farmer Soft Joghurt high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Farmer Soft Joghurt high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Farmer Soft Joghurt a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Farmer Soft Joghurt have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sugar (33 g), saturated fat (12 g); points in favor come from fiber (4 g), protein (10 g). Overall that places it in band D.

How much Farmer Soft Joghurt is 100 calories?

About 23 g of Farmer Soft Joghurt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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