Snacks · Nutrition facts

Soft Choc : Brownie

464 kcal per 100 g, with 6 g protein, 63 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 26 g
Calorie dense
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Soft Choc : BrownieNutri-Score DCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
6 g
Protein
5% of calories
63 g
Carbs
55% of calories
20 g
Fat
40% of calories
Macro split
Protein 5%Carbs 55%Fat 40%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar35g
Saturated fat9g45% DV
Sodium180mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269300328 · Data last verified:

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7613269300328

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Common questions

How many calories are in Soft Choc : Brownie?

Soft Choc : Brownie by Farmer has 464 kcal per 100 g. One serving (26 g) is about 121 kcal.

How much protein is in Soft Choc : Brownie?

Soft Choc : Brownie contains 6 g of protein per 100 g — about 1.6 g per 26 g serving.

Is Soft Choc : Brownie high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Soft Choc : Brownie high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Soft Choc : Brownie a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Soft Choc : Brownie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (35 g), saturated fat (9 g); points in favor come from fiber (4.5 g). Overall that places it in band D.

How much Soft Choc : Brownie is 100 calories?

About 22 g of Soft Choc : Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soft Choc : Brownie high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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