Extra Choccolato Al Latte

Extra Choccolato Al Latte by Kellogg’s has 472 kcal per 100 g.

Extra Choccolato Al Latte contains 7 g of protein per 100 g.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sugar (25 g), saturated fat (10 g); points in favor come from fiber (4.9 g). Overall that places it in band D.

About 21 g of Extra Choccolato Al Latte equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.