Beverages · Nutrition facts

Leche En Polvo

469 kcal per 100 g, with 15 g protein, 56 g carbs and 20.6 g fat. Full micronutrients and serving info below.

Serving: 28.8 g
High proteinCalorie denseIron richVitamin CCalcium rich
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Leche En PolvoNutri-Score DCompare
Amount

Showing values for 100 g

469 kcal
Calories
23% of a 2000 kcal day
15 g
Protein
13% of calories
56 g
Carbs
48% of calories
20.6 g
Fat
39% of calories
Macro split
Protein 13%Carbs 48%Fat 39%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar28g
Saturated fat6.6g33% DV
Sodium300mg13% DV
Calcium800mg62% DV
Iron12.2mg68% DV
Vitamin C39.9mg44% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501058611420 · Data last verified:

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7501058611420

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Common questions

How many calories are in Leche En Polvo?

Leche En Polvo by Nestle has 469 kcal per 100 g. One serving (29 g) is about 135 kcal.

How much protein is in Leche En Polvo?

Leche En Polvo contains 15 g of protein per 100 g — about 4.3 g per 29 g serving.

Is Leche En Polvo a good source of protein?

Yes — 15 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Leche En Polvo high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Leche En Polvo high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Why does Leche En Polvo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (28 g), saturated fat (6.6 g); points in favor come from protein (15 g). Overall that places it in band D.

How much Leche En Polvo is 100 calories?

About 21 g of Leche En Polvo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Leche En Polvo high in calories?

Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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