Demi-baguette Constance

Demi-baguette Constance has 270 kcal per 100 g.

Demi-baguette Constance contains 9.3 g of protein per 100 g.

Yes — carbohydrates provide 82% of its calories (54 g per 100 g, of which 3.5 g is sugar). It also delivers 3.2 g of fiber.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (3.2 g), protein (9.3 g). Overall that places it in band B.

About 37 g of Demi-baguette Constance equals 100 kcal.

Per 100 g it has 3.5 g sugar and 1.1 g fat (0.3 g saturated). Fat provides 4% of its calories, so portion size matters most here.