Pains Pita X6 - 400g

Pains Pita X6 - 400g by U has 269 kcal per 100 g. One serving (66 g) is about 178 kcal.

Pains Pita X6 - 400g contains 8.3 g of protein per 100 g — about 5.5 g per 66 g serving.

Yes — carbohydrates provide 81% of its calories (54 g per 100 g, of which 3.3 g is sugar). It also delivers 2.6 g of fiber.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (8.3 g). Overall that places it in band B.

About 37 g of Pains Pita X6 - 400g equals 100 kcal.

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 3.3 g sugar and 1.8 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.