Snacks · Nutrition facts

Dark Chocolate

500 kcal per 100 g, with 0 g protein, 62.5 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 8 pieces (40 g)
Calorie denseIron richPotassium
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Dark ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
0 g
Protein
0% of calories
62.5 g
Carbs
48% of calories
30 g
Fat
52% of calories
Macro split
Protein 0%Carbs 48%Fat 52%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar52.5g
Trans fat0g
Cholesterol12.5mg4% DV
Sodium12.5mg1% DV
Potassium375mg8% DV
Calcium50mg4% DV
Iron5.6mg31% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061200018417 · Data last verified:

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0061200018417

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Common questions

How many calories are in Dark Chocolate?

Dark Chocolate by Cadbury has 500 kcal per 100 g. One serving (40 g) is about 200 kcal.

How much protein is in Dark Chocolate?

Dark Chocolate contains 0 g of protein per 100 g — about 0 g per 40 g serving.

Is Dark Chocolate high in sugar?

Yes — 52.5 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Dark Chocolate low in sodium?

Yes — just 12.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Dark Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (52.5 g). Overall that places it in band D.

How much Dark Chocolate is 100 calories?

About 20 g of Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dark Chocolate high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Dark Chocolate a good source of potassium?

It is a moderate source: 375 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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