Snacks · Nutrition facts

Jersey Milk

511 kcal per 100 g, with 6.7 g protein, 62.2 g carbs and 28.9 g fat. Full micronutrients and serving info below.

Serving: 45 g
Calorie densePotassiumCalcium rich
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Jersey MilkNutri-Score ECompare
Amount

Showing values for 100 g

511 kcal
Calories
26% of a 2000 kcal day
6.7 g
Protein
5% of calories
62.2 g
Carbs
46% of calories
28.9 g
Fat
49% of calories
Macro split
Protein 5%Carbs 46%Fat 49%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar57.8g
Saturated fat17.8g89% DV
Trans fat0.2g
Cholesterol22.2mg7% DV
Sodium77.8mg3% DV
Potassium510mg11% DV
Calcium177.8mg14% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061200042016 · Data last verified:

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0061200042016

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Common questions

How many calories are in Jersey Milk?

Jersey Milk by Neilson has 511 kcal per 100 g. One serving (45 g) is about 230 kcal.

How much protein is in Jersey Milk?

Jersey Milk contains 6.7 g of protein per 100 g — about 3 g per 45 g serving.

Is Jersey Milk high in sugar?

Yes — 57.8 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Jersey Milk high in saturated fat?

It has 17.8 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Is Jersey Milk low in sodium?

Yes — just 77.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Jersey Milk have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), sugar (57.8 g), saturated fat (17.8 g). Overall that places it in band E.

How much Jersey Milk is 100 calories?

About 20 g of Jersey Milk equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Jersey Milk high in calories?

Yes — 511 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

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