Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610032002533 · Data last verified:
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Common questions
How many calories are in Dar Vida Classic Nature?
Dar Vida Classic Nature by DAR-VIDA has 405 kcal per 100 g. One serving (42 g) is about 169 kcal.
How much protein is in Dar Vida Classic Nature?
Dar Vida Classic Nature contains 12 g of protein per 100 g — about 5 g per 42 g serving.
Is Dar Vida Classic Nature a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Dar Vida Classic Nature low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 59 g of carbs come from starch and fiber rather than sugar.
Is Dar Vida Classic Nature high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Dar Vida Classic Nature a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Dar Vida Classic Nature have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sodium (640 mg); points in favor come from fiber (10 g), protein (12 g). Overall that places it in band C.
How much Dar Vida Classic Nature is 100 calories?
About 25 g of Dar Vida Classic Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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