Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710511167 · Data last verified:
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Common questions
How many calories are in Croûtons Nature Spécial Potage?
Croûtons Nature Spécial Potage by Auchan has 510 kcal per 100 g. One serving (30 g) is about 153 kcal.
How much protein is in Croûtons Nature Spécial Potage?
Croûtons Nature Spécial Potage contains 7.8 g of protein per 100 g — about 2.3 g per 30 g serving.
Is Croûtons Nature Spécial Potage a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Croûtons Nature Spécial Potage have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (510 kcal); points in favor come from fiber (3.1 g). Overall that places it in band C.
How much Croûtons Nature Spécial Potage is 100 calories?
About 20 g of Croûtons Nature Spécial Potage equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Croûtons Nature Spécial Potage high in calories?
Yes — 510 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 255 kcal.
Is Croûtons Nature Spécial Potage high in sugar or fat?
Per 100 g it has 4.3 g sugar and 30 g fat (2.6 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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