Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3609060006594 · Data last verified:
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Common questions
How many calories are in Palets De Chocolat Au Lait?
Palets De Chocolat Au Lait by ibo has 521 kcal per 100 g.
How much protein is in Palets De Chocolat Au Lait?
Palets De Chocolat Au Lait contains 9.2 g of protein per 100 g.
Is Palets De Chocolat Au Lait high in sugar?
Yes — 52.2 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Palets De Chocolat Au Lait high in saturated fat?
It has 16.9 g of saturated fat per 100 g — 84% of the daily value, which counts as high.
Is Palets De Chocolat Au Lait low in sodium?
Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Palets De Chocolat Au Lait a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Palets De Chocolat Au Lait have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), sugar (52.2 g), saturated fat (16.9 g); points in favor come from fiber (4.5 g), protein (9.2 g). Overall that places it in band D.
How much Palets De Chocolat Au Lait is 100 calories?
About 19 g of Palets De Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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