Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613034235107 · Data last verified:
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Common questions
How many calories are in Cool Mint Matchmakers?
Cool Mint Matchmakers by Nestlé, Quality Street has 495 kcal per 100 g. One serving (4 g) is about 18 kcal.
How much protein is in Cool Mint Matchmakers?
Cool Mint Matchmakers contains 3.7 g of protein per 100 g — about 0.1 g per 4 g serving.
Is Cool Mint Matchmakers high in sugar?
Yes — 63.9 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 91% of its carbohydrates.
Is Cool Mint Matchmakers high in saturated fat?
It has 12.3 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Is Cool Mint Matchmakers low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Cool Mint Matchmakers have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal), sugar (63.9 g), saturated fat (12.3 g). Overall that places it in band E.
How much Cool Mint Matchmakers is 100 calories?
About 20 g of Cool Mint Matchmakers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cool Mint Matchmakers high in calories?
Yes — 495 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.
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