Snacks · Nutrition facts

Lion Mini Barres Chocolatées - Sachet 1kg

481 kcal per 100 g, with 5.1 g protein, 67.6 g carbs and 20.8 g fat. Full micronutrients and serving info below.

Serving: 18 g ((18 g))
Calorie denseCalcium rich
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Lion Mini Barres Chocolatées - Sachet 1kgNutri-Score ECompare
Amount

Showing values for 100 g

481 kcal
Calories
24% of a 2000 kcal day
5.1 g
Protein
4% of calories
67.6 g
Carbs
57% of calories
20.8 g
Fat
39% of calories
Macro split
Protein 4%Carbs 57%Fat 39%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar51.2g
Saturated fat11.4g57% DV
Cholesterol8.6mg3% DV
Sodium216mg9% DV
Potassium265.2mg6% DV
Calcium106.9mg8% DV
Iron1.7mg9% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613034501455 · Data last verified:

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Common questions

How many calories are in Lion Mini Barres Chocolatées - Sachet 1kg?

Lion Mini Barres Chocolatées - Sachet 1kg by Nestlé, Lion has 481 kcal per 100 g. One serving (18 g) is about 87 kcal.

How much protein is in Lion Mini Barres Chocolatées - Sachet 1kg?

Lion Mini Barres Chocolatées - Sachet 1kg contains 5.1 g of protein per 100 g — about 0.9 g per 18 g serving.

Is Lion Mini Barres Chocolatées - Sachet 1kg high in sugar?

Yes — 51.2 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Lion Mini Barres Chocolatées - Sachet 1kg high in saturated fat?

It has 11.4 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Why does Lion Mini Barres Chocolatées - Sachet 1kg have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (51.2 g), saturated fat (11.4 g). Overall that places it in band E.

How much Lion Mini Barres Chocolatées - Sachet 1kg is 100 calories?

About 21 g of Lion Mini Barres Chocolatées - Sachet 1kg equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lion Mini Barres Chocolatées - Sachet 1kg high in calories?

Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

Is Lion Mini Barres Chocolatées - Sachet 1kg a good source of calcium?

It is a moderate source: 106.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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