Snacks · Nutrition facts

Smarties Mini Melkchocolade Uitdeelzak

478 kcal per 100 g, with 5.4 g protein, 68.8 g carbs and 18.7 g fat. Full micronutrients and serving info below.

Serving: 1 doosje (14.4 g)
Calorie denseCalcium rich
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Smarties Mini Melkchocolade UitdeelzakNutri-Score ECompare
Amount

Showing values for 100 g

478 kcal
Calories
24% of a 2000 kcal day
5.4 g
Protein
5% of calories
68.8 g
Carbs
59% of calories
18.7 g
Fat
36% of calories
Macro split
Protein 5%Carbs 59%Fat 36%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar59.8g
Saturated fat11.3g57% DV
Cholesterol9.1mg3% DV
Sodium51mg2% DV
Potassium209.8mg4% DV
Calcium151mg12% DV
Iron0.1mg1% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613035312111 · Data last verified:

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7613035312111

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Common questions

How many calories are in Smarties Mini Melkchocolade Uitdeelzak?

Smarties Mini Melkchocolade Uitdeelzak by Smarties has 478 kcal per 100 g. One serving (14 g) is about 69 kcal.

How much protein is in Smarties Mini Melkchocolade Uitdeelzak?

Smarties Mini Melkchocolade Uitdeelzak contains 5.4 g of protein per 100 g — about 0.8 g per 14 g serving.

Is Smarties Mini Melkchocolade Uitdeelzak high in sugar?

Yes — 59.8 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Smarties Mini Melkchocolade Uitdeelzak high in saturated fat?

It has 11.3 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Is Smarties Mini Melkchocolade Uitdeelzak low in sodium?

Yes — just 51 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Smarties Mini Melkchocolade Uitdeelzak have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), sugar (59.8 g), saturated fat (11.3 g). Overall that places it in band E.

How much Smarties Mini Melkchocolade Uitdeelzak is 100 calories?

About 21 g of Smarties Mini Melkchocolade Uitdeelzak equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Smarties Mini Melkchocolade Uitdeelzak high in calories?

Yes — 478 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 239 kcal.

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