Other · Nutrition facts

Chouchou

524 kcal per 100 g, with 19 g protein, 45 g carbs and 29 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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ChouchouNutri-Score DCompare
Amount

Showing values for 100 g

524 kcal
Calories
26% of a 2000 kcal day
19 g
Protein
15% of calories
45 g
Carbs
35% of calories
29 g
Fat
50% of calories
Macro split
Protein 15%Carbs 35%Fat 50%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar44g
Saturated fat6.1g30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00361361 · Data last verified:

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Common questions

How many calories are in Chouchou?

Chouchou has 524 kcal per 100 g.

How much protein is in Chouchou?

Chouchou contains 19 g of protein per 100 g.

Is Chouchou a good source of protein?

Yes — 19 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Chouchou high in sugar?

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Chouchou high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Chouchou a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Chouchou have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), sugar (44 g), saturated fat (6.1 g); points in favor come from fiber (4.9 g), protein (19 g). Overall that places it in band D.

How much Chouchou is 100 calories?

About 19 g of Chouchou equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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