Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011009103598 · Data last verified:
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Common questions
How many calories are in Chicken Rice?
Chicken Rice by Erin has 121 kcal per 100 g. One serving (166 g) is about 201 kcal.
How much protein is in Chicken Rice?
Chicken Rice contains 2.7 g of protein per 100 g — about 4.5 g per 166 g serving.
Is Chicken Rice high in carbs?
Yes — carbohydrates provide 83% of its calories (25 g per 100 g, of which 0.8 g is sugar). It also delivers 0.6 g of fiber.
Is Chicken Rice low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.
Why does Chicken Rice have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Chicken Rice is 100 calories?
About 83 g of Chicken Rice equals 100 kcal.
Is Chicken Rice high in sugar or fat?
Per 100 g it has 0.8 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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