Chicken Mole Enchil-layers

Chicken Mole Enchil-layers by President’s Choice has 117 kcal per 100 g. One serving (300 g) is about 351 kcal.

Chicken Mole Enchil-layers contains 6.7 g of protein per 100 g — about 20.1 g per 300 g serving.

Yes — only 1.3 g of sugar per 100 g. Most of its 17.7 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 85 g of Chicken Mole Enchil-layers equals 100 kcal.

Per 100 g it has 1.3 g sugar and 2.7 g fat (0.5 g saturated). Fat provides 20% of its calories, so portion size matters most here.