Cheesy Mac Traditional

Cheesy Mac Traditional by Well & Good has 129 kcal per 100 g. One serving (257 g) is about 332 kcal.

Cheesy Mac Traditional contains 3.3 g of protein per 100 g — about 8.5 g per 257 g serving.

Yes — only 1 g of sugar per 100 g. Most of its 18.6 g of carbs come from starch and fiber rather than sugar.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.

About 78 g of Cheesy Mac Traditional equals 100 kcal.

Per 100 g it has 1 g sugar and 4.5 g fat (0.3 g saturated). Fat provides 32% of its calories, so portion size matters most here.