Other · Nutrition facts

Kakadu Plum

128 kcal per 100 g, with 3.5 g protein, 19.9 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 3 g
Vitamin C
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Kakadu PlumNutri-Score CCompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
3.5 g
Protein
11% of calories
19.9 g
Carbs
62% of calories
3.8 g
Fat
27% of calories
Macro split
Protein 11%Carbs 62%Fat 27%

Nutrition facts

per 100 g
Sugar12g
Saturated fat2.9g14% DV
Sodium240mg10% DV
Vitamin C6000mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9351693002330 · Data last verified:

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9351693002330

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Common questions

How many calories are in Kakadu Plum?

Kakadu Plum by Roogenic Australia has 128 kcal per 100 g. One serving (3 g) is about 4 kcal.

How much protein is in Kakadu Plum?

Kakadu Plum contains 3.5 g of protein per 100 g — about 0.1 g per 3 g serving.

Why does Kakadu Plum have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band C.

How much Kakadu Plum is 100 calories?

About 78 g of Kakadu Plum equals 100 kcal.

Is Kakadu Plum a good source of vitamin C?

It is a good source: 6000 mg per 100 g, about 6667% of the daily value. A 200 g portion covers roughly 999%.

Is Kakadu Plum high in sugar or fat?

Per 100 g it has 12 g sugar and 3.8 g fat (2.9 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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