Condiments · Nutrition facts

Carciofi Interi Con Gambo

100 kcal per 100 g, with 1.6 g protein, 9.3 g carbs and 5.2 g fat. Full micronutrients and serving info below.

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Carciofi Interi Con GamboNutri-Score DCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
1.6 g
Protein
7% of calories
9.3 g
Carbs
41% of calories
5.2 g
Fat
52% of calories
Macro split
Protein 7%Carbs 41%Fat 52%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar5.2g
Saturated fat3.7g18% DV
Cholesterol0mg0% DV
Sodium1560mg68% DV
Potassium319.9mg7% DV
Calcium55.4mg4% DV
Iron1.5mg8% DV
Vitamin C8.3mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8007548000426 · Data last verified:

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8007548000426

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Common questions

How many calories are in Carciofi Interi Con Gambo?

Carciofi Interi Con Gambo by Delizie di Calabria has 100 kcal per 100 g.

How much protein is in Carciofi Interi Con Gambo?

Carciofi Interi Con Gambo contains 1.6 g of protein per 100 g.

Is Carciofi Interi Con Gambo high in sodium?

Yes — 1560 mg of sodium per 100 g, about 68% of the daily value.

Is Carciofi Interi Con Gambo a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Carciofi Interi Con Gambo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (1560 mg); points in favor come from fiber (4.5 g). Overall that places it in band D.

How much Carciofi Interi Con Gambo is 100 calories?

About 100 g of Carciofi Interi Con Gambo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Carciofi Interi Con Gambo a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Carciofi Interi Con Gambo a good source of vitamin C?

It is a moderate source: 8.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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