Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 80038412 · Data last verified:
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Common questions
How many calories are in Capperi Occhiello?
Capperi Occhiello by Conad has 32 kcal per 100 g. One serving (55 g) is about 18 kcal.
How much protein is in Capperi Occhiello?
Capperi Occhiello contains 1.8 g of protein per 100 g — about 1 g per 55 g serving.
Is Capperi Occhiello keto-friendly?
With 3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Capperi Occhiello high in sodium?
Yes — 1652 mg of sodium per 100 g, about 72% of the daily value.
Is Capperi Occhiello a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Capperi Occhiello have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1652 mg); points in favor come from fiber (3.1 g). Overall that places it in band C.
How much Capperi Occhiello is 100 calories?
About 312 g of Capperi Occhiello equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Capperi Occhiello high in calories?
No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.
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