Fish & Seafood · Nutrition facts

Calamars Au Piment D'espelette Marinés Aux Poivrons

by L'Apéro du Poissonnier, Pêcheur de Saveurs

193 kcal per 100 g, with 14.8 g protein, 1.4 g carbs and 14.1 g fat. Full micronutrients and serving info below.

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Calamars Au Piment D'espelette Marinés Aux PoivronsNutri-Score CCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
14.8 g
Protein
31% of calories
1.4 g
Carbs
3% of calories
14.1 g
Fat
66% of calories
Macro split
Protein 31%Carbs 3%Fat 66%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0.6g
Saturated fat1.8g9% DV
Cholesterol195.1mg65% DV
Sodium480mg21% DV
Potassium206.2mg4% DV
Calcium14.9mg1% DV
Iron0.2mg1% DV
Vitamin C11.2mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3418840560108 · Data last verified:

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3418840560108

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Common questions

How many calories are in Calamars Au Piment D'espelette Marinés Aux Poivrons?

Calamars Au Piment D'espelette Marinés Aux Poivrons by L'Apéro du Poissonnier, Pêcheur de Saveurs has 193 kcal per 100 g.

How much protein is in Calamars Au Piment D'espelette Marinés Aux Poivrons?

Calamars Au Piment D'espelette Marinés Aux Poivrons contains 14.8 g of protein per 100 g.

Is Calamars Au Piment D'espelette Marinés Aux Poivrons a good source of protein?

Yes — 14.8 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Calamars Au Piment D'espelette Marinés Aux Poivrons keto-friendly?

With 1.4 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Calamars Au Piment D'espelette Marinés Aux Poivrons high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Calamars Au Piment D'espelette Marinés Aux Poivrons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (14.8 g). Overall that places it in band C.

How much Calamars Au Piment D'espelette Marinés Aux Poivrons is 100 calories?

About 52 g of Calamars Au Piment D'espelette Marinés Aux Poivrons equals 100 kcal.

Is Calamars Au Piment D'espelette Marinés Aux Poivrons a good source of vitamin C?

It is a moderate source: 11.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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