Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3435410010474 · Data last verified:
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Common questions
How many calories are in Filet De Harengs Fumés?
Filet De Harengs Fumés has 190 kcal per 100 g.
How much protein is in Filet De Harengs Fumés?
Filet De Harengs Fumés contains 15 g of protein per 100 g.
Is Filet De Harengs Fumés a good source of protein?
Yes — 15 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Is Filet De Harengs Fumés keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filet De Harengs Fumés high in sodium?
Yes — 4200 mg of sodium per 100 g, about 183% of the daily value.
Why does Filet De Harengs Fumés have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4200 mg); points in favor come from protein (15 g). Overall that places it in band C.
How much Filet De Harengs Fumés is 100 calories?
About 53 g of Filet De Harengs Fumés equals 100 kcal.
Is Filet De Harengs Fumés high in sugar or fat?
Per 100 g it has 0.5 g sugar and 13 g fat (2.8 g saturated). Fat provides 65% of its calories, so portion size matters most here.
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