Snacks · Nutrition facts

Cadbury Wispa

545 kcal per 100 g, with 6.5 g protein, 57.3 g carbs and 32.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (27.9 g)
Calorie dense
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Cadbury WispaNutri-Score ECompare
Amount

Showing values for 100 g

545 kcal
Calories
27% of a 2000 kcal day
6.5 g
Protein
5% of calories
57.3 g
Carbs
42% of calories
32.3 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar53.8g
Saturated fat18.6g93% DV
Sodium100.4mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201460693 · Data last verified:

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7622201460693

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Common questions

How many calories are in Cadbury Wispa?

Cadbury Wispa by Cadbury has 545 kcal per 100 g. One serving (28 g) is about 152 kcal.

How much protein is in Cadbury Wispa?

Cadbury Wispa contains 6.5 g of protein per 100 g — about 1.8 g per 28 g serving.

Is Cadbury Wispa high in sugar?

Yes — 53.8 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Cadbury Wispa high in saturated fat?

It has 18.6 g of saturated fat per 100 g — 93% of the daily value, which counts as high.

Is Cadbury Wispa low in sodium?

Yes — just 100.4 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Cadbury Wispa have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), sugar (53.8 g), saturated fat (18.6 g). Overall that places it in band E.

How much Cadbury Wispa is 100 calories?

About 18 g of Cadbury Wispa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cadbury Wispa high in calories?

Yes — 545 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

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