Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068437911474 · Data last verified:
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Common questions
How many calories are in Brookside?
Brookside has 425 kcal per 100 g.
How much protein is in Brookside?
Brookside contains 2.5 g of protein per 100 g.
Is Brookside high in sugar?
Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 86% of its carbohydrates.
Is Brookside high in saturated fat?
It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Why does Brookside have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sugar (60 g), saturated fat (12.5 g). Overall that places it in band E.
How much Brookside is 100 calories?
About 24 g of Brookside equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Brookside high in calories?
Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.
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