Other · Nutrition facts

Bluberry Conserve

by Marks & Spencer

249 kcal per 100 g, with 0.3 g protein, 61.1 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 100 g
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Bluberry ConserveNutri-Score DCompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
0.3 g
Protein
0% of calories
61.1 g
Carbs
99% of calories
0.2 g
Fat
1% of calories
Macro split
Protein 0%Carbs 99%Fat 1%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar55.4g
Saturated fat0.1g0% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29161164 · Data last verified:

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Common questions

How many calories are in Bluberry Conserve?

Bluberry Conserve by Marks & Spencer has 249 kcal per 100 g. One serving (100 g) is about 249 kcal.

How much protein is in Bluberry Conserve?

Bluberry Conserve contains 0.3 g of protein per 100 g — about 0.3 g per 100 g serving.

Is Bluberry Conserve high in carbs?

Yes — carbohydrates provide 99% of its calories (61.1 g per 100 g, of which 55.4 g is sugar). It also delivers 0.8 g of fiber.

Is Bluberry Conserve high in sugar?

Yes — 55.4 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Bluberry Conserve low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Bluberry Conserve have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (55.4 g). Overall that places it in band D.

How much Bluberry Conserve is 100 calories?

About 40 g of Bluberry Conserve equals 100 kcal.

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