Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29364602 · Data last verified:
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Common questions
How many calories are in Plum & British Blackcurrant Preserve?
Plum & British Blackcurrant Preserve by M&S has 242 kcal per 100 g. One serving (235 g) is about 569 kcal.
How much protein is in Plum & British Blackcurrant Preserve?
Plum & British Blackcurrant Preserve contains 0.3 g of protein per 100 g — about 0.7 g per 235 g serving.
Is Plum & British Blackcurrant Preserve high in carbs?
Yes — carbohydrates provide 98% of its calories (59 g per 100 g, of which 54.9 g is sugar). It also delivers 1 g of fiber.
Is Plum & British Blackcurrant Preserve high in sugar?
Yes — 54.9 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 93% of its carbohydrates.
Is Plum & British Blackcurrant Preserve low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Plum & British Blackcurrant Preserve have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (54.9 g). Overall that places it in band D.
How much Plum & British Blackcurrant Preserve is 100 calories?
About 41 g of Plum & British Blackcurrant Preserve equals 100 kcal.
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