Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2010004970016 · Data last verified:
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Common questions
How many calories are in Blanchoc?
Blanchoc has 570 kcal per 100 g.
How much protein is in Blanchoc?
Blanchoc contains 7.9 g of protein per 100 g.
Is Blanchoc high in sugar?
Yes — 51.7 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Blanchoc high in saturated fat?
It has 22.7 g of saturated fat per 100 g — 114% of the daily value, which counts as high.
Is Blanchoc high in sodium?
Yes — 2212 mg of sodium per 100 g, about 96% of the daily value.
Is Blanchoc a good source of fiber?
It provides 36.2 g of fiber per 100 g — 129% of the daily value, making it a high-fiber food.
Why does Blanchoc have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (570 kcal), sugar (51.7 g), saturated fat (22.7 g), sodium (2212 mg); points in favor come from fiber (36.2 g). Overall that places it in band E.
How much Blanchoc is 100 calories?
About 18 g of Blanchoc equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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